To manifest weight loss using the law of attraction, you have to first have a strong sense of longing for the gorgeous body you are trying to manifest. How exactly? Have you ever had a quick thought about wishing your excess pounds would just disappear? Most of us have, but the problem is that this quick thought holds very little emotion, so it’s not enough to manifest changes with the law of attraction. To get a different outcome, you need to focus intently on that outcome.
Do you know what you want regarding your ideal body? Think about the type of clothes you would love to wear, and the size you would look and feel best in. How much do you want to weigh? Which physical and emotional qualities do you want to experience in relation to your thinner body? Do you want more energy, stronger muscles, slimmer hips and thighs? Do you want to be graceful like a dancer, or lean and strong like a runner? Keep these preferences in mind for several minutes and consider how your life would change if this was already your reality.
Would you date more and enjoy a greater sense of confidence? Would you finally start that business or go back to school? Would you feel happier and more fulfilled? As you focus on these benefits, allow your emotions to get involved and intensify your desire. As your desire keeps getting stronger, you will pull more and more energy from the universe and begin to manifest the outcome you are focusing on.
Doing this one time is a great start, but in order to effect long-term change you’ll want to commit to a daily practice of tuning into your desired outcome. One of the biggest challenges in manifesting is caused by lukewarm focus. People tend to focus much more on things that make them angry or frustrated, and they never generate enough energy and intention to manifest something better.
They focus a lot of thought and emotion on the fact that they hate their excess pounds, which only reinforces their current reality. If this has been a struggle for you too, be sure to start working on a new habit every day! Make time to tune into the vision of the body you want to create. See it clearly and connect to it emotionally, enjoying a pure flow of excitement, love, and joy for the outcome.
Set a strong intention that this beautiful body is yours. Affirm your belief that positive changes can take place quickly, easily and in very beneficial ways. In a short period of time you should notice some positive changes taking place. You may feel and look a bit thinner, or notice that your clothes are fitting looser. You may also feel guided to make some changes on a physical level, like changing your eating habits, and actually wanting to exercise for a change. When these feelings come to you, do what you can to follow them. Most often they are “signs” from the universe to help you achieve your goal faster and easier.
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