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Valentines Weight Loss

Valentines is a great target date to begin thinking about losing weight. Warm weather days are just around the corner and a little more skin will begin peeking out from the shorter clothes.

Craig Ballantyne has gone a little crazy, and is declaring this weekend to be Ballantyne’s Day.

To celebrate, he’s giving you TWO free workouts [...]

February 10th, 2009 | Tags: , , | Category: How To Get Abs | Leave a comment

Fat Burning Nutrition Breakfast

Our guest author today is Craig Ballantyne. Craig can show you how to slash the time you think you need to get a great fast workout in at your home using little more than body weight exercises.

This is great for people who like to use the whiny excuses of time and money.

“I don’t have the [...]

August 10th, 2008 | Tags: , , , , | Category: Guest Authors, How To Get Abs | Leave a comment

3 Keys How to Get Ripped Abs

No matter how much you want to believe it, doing thousands of crunches is not going to take off any inches from your waist or fat from your abs.

There are times when I’ve gone to the gym and completed an entire workout in the same amount of time that others spend on only abdominal exercises. [...]

August 3rd, 2008 | Tags: | Category: How To Get Abs, Weight Loss | Leave a comment